Our office is open and following CDC guidelines

Items filtered by date: March 2021

A broken or fractured bone in the foot is not always obvious. While it may cause symptoms such as pain, swelling, bruising, and difficulty walking, your doctor will still need to perform certain tests in order to confirm the diagnosis. X-rays, CT scans, bone scans, or an MRI can all be used to visualize the broken bone, as well as other foot injuries. If a bone in the foot is broken, a podiatrist may prescribe a variety of treatments depending on the severity of the break. These may include modifying daily activities to reduce stress on the affected foot, wearing a cast or splint, or surgery. If you suspect that you may have broken your foot, please seek the care of a podiatrist as soon as possible. 

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Jon McCreary, DPM from Fort Worth Podiatry. Our doctor can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle

For healthy individuals, over-the-counter (OTC) foam or gel insoles or rigid inserts may ease some minor foot discomfort. However, custom orthotics may be needed for those who suffer from more serious foot disorders or diseases, those who have pain in the knees or back, or those that are experiencing a gait or posture issue. Getting a custom medical orthotic starts with a thorough physical exam by a podiatrist who will then be able to diagnose the nature and cause of the pain. If it is determined that a custom orthotic will help in the treatment of your particular condition, a 3D digital scan or mold of your foot will be created and a custom orthotic will be produced just for you. If OTC insoles have not yielded relief, or you are experiencing any foot, ankle, or leg pain, contact a podiatrist today.

If you are having discomfort in your feet and would like to try orthotics, contact Jon McCreary, DPM from Fort Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes
Monday, 15 March 2021 00:00

What Is Hyperkeratosis?

Keratin is a tough, fibrous protein that is found in the skin. When the skin is exposed to excessive pressure, or is inflamed or irritated, the skin responds by producing extra layers of keratin to protect the damaged area. This is known as hyperkeratosis, and often happens to the skin on the soles of the feet and between the toes, creating calluses and corns. Calluses are areas of thickened skin that are typically uniform in their thickness. Corns are small, hard bumps that usually have a hard center with an outer ring of hardened tissue that is slightly softer than the center. Both calluses and corns can cause discomfort. If you have painful calluses, corns, or otherwise thickened, hardened skin on your feet, please consult with a podiatrist.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Jon McCreary, DPM of Fort Worth Podiatry. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
Monday, 08 March 2021 00:00

Bunion Exercises

A bunion is described as a bony protrusion that forms on the side of the big toe. Many patients experience pain and discomfort from this ailment, and it may gradually worsen. It can happen as a result of genetic factors, or from wearing shoes that do not have adequate room for the toes to move freely in. The muscles can become weakened, and it is beneficial to perform specific foot stretches that may help to strengthen the affected area and overall foot. A foot scrunch helps to improve dexterity when performed regularly. This is done by placing a towel on the floor, and lifting it up with your foot. Toe yoga helps to improve mobility in the toes, which may positively affect general balance in the body. If you have developed a bunion, it is strongly suggested that you speak with a podiatrist who can offer you additional exercise and treatment options that are right for you.

If you are suffering from bunion pain, contact Jon McCreary, DPM of Fort Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Monday, 01 March 2021 00:00

What Issues Do Podiatrists Treat?

A podiatrist, also known as a doctor of podiatric medicine (DPM), is a doctor who specializes in the treatment of foot and ankle conditions. Podiatrists treat a variety of foot conditions for patients of all ages. Common issues that podiatrists diagnose and treat include ingrown toenails, blisters, warts, heel pain, foot pain, cracked skin, corns, nail infections, and foot injuries such as sprains or breaks. Many podiatrists also focus on specialized areas within foot medicine, and these specialties include surgery, wound care, sports medicine, diabetic foot care, and pediatric foot care. Podiatrists are also able to help patients who have underlying health conditions, such as obesity, diabetes, arthritis, and poor blood circulation, care for their feet. If you are struggling with pain, swelling, numbness, an open wound, or a possible infection surrounding the feet and ankles, consulting with a podiatrist for a proper diagnosis and treatment is recommended.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Jon McCreary, DPM from Fort Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is a Podiatrist?

Connect With Us