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Items filtered by date: December 2021

Tuesday, 28 December 2021 00:00

What Is Medial Tibial Stress Syndrome?

Medial tibial stress syndrome (MTSS), more commonly known as shin splints, is an injury to the shin bone that occurs due to excess pressure being placed on it during physical activity. Shin splints are characterized by pain, tenderness, or soreness on the inside of the lower leg bone, particularly during exercise. Shin splints are typically treated through conservative methods. You may be encouraged to rest the injured leg, taking pressure off of it and giving it time to heal. Applying ice to the affected leg and taking over-the-counter medications can help reduce pain. Doing strengthening and stretching exercises may also help. To prevent shin splints, you should make sure that your shoes fit well and are supportive. When exercising, increase the length and intensity of your workouts slowly over time to avoid placing too much stress on the shin bones. For more information about shin splints, please consult with a podiatrist. 

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Jon McCreary, DPM from Fort Worth Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries
Tuesday, 21 December 2021 00:00

Do You Need to See a Podiatrist?

Podiatrists are doctors who are specifically trained to diagnose and treat conditions of the feet and ankles. The feet are vulnerable to a variety of issues because they have a quarter of all the bones in the body along with a variety of muscles, ligaments, tendons, and joints. Podiatrists are important because they are trained to understand the structure and movements of all these parts. Patients who notice pain in their heel or foot, or have ingrown toenails, discolored toenails, rashes, or recently sustained a foot injury should consult with a podiatrist. Additionally, podiatrists are able to help with foot ailments that are caused by conditions such as arthritis, poor blood flow, and diabetes. Podiatrists can even evaluate the way a patient walks (biomechanics) to see how it impacts other parts of the body. Ultimately, if you have any questions or concerns about your feet, don’t hesitate to visit a podiatrist.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact Jon McCreary, DPM from Fort Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

Read more about What is a Podiatrist?

Morton’s neuroma occurs when the tissue surrounding a nerve in the toes thickens in response to the nerve becoming entrapped, or otherwise irritated. This usually occurs between the third and fourth toes, however, it can also occur between the second and third toes. Morton’s neuroma can cause a burning pain in the ball of the foot. People with this condition sometimes explain the pain they feel as walking on a pebble or having a bunched-up sock in the front of their shoe. The toes may also feel numb or tingling, and there may be difficulty walking. Wearing shoes that are too tight or that compress your toes may sometimes contribute to the formation of Morton’s neuroma. This can include ski boots and ballet slippers too. Other foot dysfunctions that squeeze or put pressure on the toes can be contributing factors, such as flat feet, bunions, hammertoes, and high arches. Certain repetitive sporting activities may also be responsible. If you ever experience any of the symptoms mentioned here, call a podiatrist. They will examine you and run diagnostics to rule out other possible conditions and create a treatment plan to relieve pain and treat the underlying thickened tissue and nerve compression.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Jon McCreary, DPM of Fort Worth Podiatry. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Thursday, 09 December 2021 00:00

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 07 December 2021 00:00

Obesity and Children’s Foot Health

It is well known that obesity can affect an adult’s foot health, but did you know that being obese can also impact the health of a child’s feet? Obese children are at an increased risk of developing various foot problems, such as changes in foot biomechanics and walking patterns. Children who are obese tend to put far more load on their metatarsal bones than their healthy weight counterparts. This may increase the risk of foot injuries and acquired flat feet. If your child complains of foot pain, it is suggested that you schedule an appointment with a podiatrist.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Jon McCreary, DPM from Fort Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How Obesity Affects Your Feet

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