The posterior tibial nerve that runs down your ankle to your foot is encased in the narrow tarsal tunnel along with tendons and blood vessels. When that nerve becomes compressed by an ankle sprain, arthritis, or overuse, it can become inflamed and painful, causing tarsal tunnel syndrome. Gentle exercises that gradually build strength and flexibility may help reduce swelling and pain. However, it is important to start off slowly, and pace yourself as you do not want to make the situation worse. Before attempting any exercise it is suggested that you consult with a podiatrist to determine if you have tarsal tunnel syndrome. In addition this foot doctor can also confirm which exercises are safe for you and suggest a treatment plan that is beneficial for reducing pain and swelling, while helping the ankle heal.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Jon McCreary, DPM of Fort Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

• Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
• Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
• At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

• Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
• The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
• If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A bunion is a bony bump that forms at the base of the big toe when the joint becomes misaligned. It develops gradually as the big toe leans toward the second toe. Common causes include wearing tight or narrow shoes, inherited foot structure, or arthritis. A bunion often looks swollen and red and may cause pain or stiffness when walking. Risk factors include family history, flat feet, and prolonged pressure on the feet. A podiatrist can assess the severity, recommend supportive footwear, custom orthotics, or surgery, if needed. If you have a painful bump on your big toe, it is suggested that you consult a podiatrist who can provide effective relief tips, and help prevent further deformity.

If you are suffering from bunions, contact Jon McCreary, DPM of Fort Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a form of arthritis caused by a buildup of uric acid crystals in the joints, most commonly affecting the big toe. It leads to sudden attacks of severe pain, redness, swelling, and tenderness. Causes include high levels of uric acid in the blood, often linked to diet and metabolism. Risk factors involve family history, obesity, kidney disease, and excessive alcohol intake. Foods to avoid include red meat, shellfish, organ meats, and sugary drinks, while foods that help include cherries, whole grains, vegetables, and low fat dairy. A podiatrist can help by diagnosing gout, managing flare ups, and offering guidance for prevention. If you have symptoms of gout, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Jon McCreary, DPM from Fort Worth Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

When the nerves in the lower limbs stop working as they should, it can lead to neuropathy. This often brings uncomfortable sensations such as burning, tingling, or shooting pain. In some cases, the opposite happens and the feet lose feeling altogether, which can make it easy to miss small cuts or blisters. People living with diabetes are most often affected, but poor circulation, certain illnesses, or side effects from medication can also play a part. Because healthy nerves are important for balance and movement, changes in sensation can interfere with walking and make daily activities harder. Early attention is important to prevent complications. Wearing supportive shoes, good circulation care, and regular foot checks can all make a difference. If you are noticing unusual feelings in your feet or ankles, it is recommended that you visit a podiatrist for evaluation and appropriate care.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Jon McCreary, DPM from Fort Worth Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.