Items filtered by date: October 2022

When an individual sprains their ankle, they typically move or turn it in an unnatural way that ends up stretching ligaments in the ankle area. As a result, an individual might experience swelling and a diminished ability to move the ankle. There are several different types or grades of ankle sprains that you should be familiar with. First, there is the Grade I ankle sprain, which is defined as having relatively minor symptoms, such as a small degree of swelling. There are also Grade II ankle sprains, which are defined as having moderate symptoms. Those with Grade II symptoms might demonstrate a degree of instability and some moderate pain during physical activities. Lastly, there are Grade III ankle sprains, which are severe. This kind of injury can involve a large amount of swelling and a total rupture. If you have sprained your ankle, schedule an appointment with a podiatrist today who can treat your condition.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Jon McCreary, DPM from Fort Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The peripheral nervous system consists of nerves that reach receptors in the skin for sensations and muscle fibers for motion. Everything starts in the spinal cord and nerves branch out until they reach their destinations. Specific parts of the brain are responsible for moving muscles or sensing pain locations. Peripheral neuropathy is a term that refers to damage to the peripheral nervous system. Different types of peripheral neuropathy create different symptoms. Sensory symptoms include numbness, pain, hot or cold sensations, needle-pricking sensations, and complete loss of sensation. Motor manifestations present themselves as muscle weakness, twitching, paralysis, tremors, and severe cramps. Diagnosing peripheral neuropathy is challenging, both in the condition created and the underlying cause. The condition and its cause are especially important if there is a lack of sensation, as this can make extremities liable to injury without care. Wounds can become infected, and limbs can be in danger. If you feel you might have peripheral neuropathy, contact a podiatrist for proper diagnosis and treatment.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Jon McCreary, DPM from Fort Worth Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The feet carry the weight of the body, and can endure an excessive amount of stress during the work day. Many people have professions that require standing or walking for the majority of the day, and that can wreak havoc on the body. This can increase the risk of having foot pain and discomfort, and it can be difficult to complete daily activities. It is beneficial to wear shoes that fit correctly, and this may help to alleviate the pain. Some patients add a cushioned insole to their shoe, in addition to wearing shoes that have laces which can provide maximum support to the feet and the body as the workday progresses. At the end of the day, the feet will feel better when they are washed, and this may be helpful in preventing fungus from developing. Consuming a healthy diet may help to avoid or limit dehydration, which may result in having foot pain. If you have a career that requires standing, please confer with a podiatrist who can discuss methods of how to prevent potential foot pain.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Jon McCreary, DPM from Fort Worth Podiatry. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toe pain can be very uncomfortable. The toes contain bones, ligaments, tendons, nerves, and blood vessels. An injury or infection to any one of these components can lead to toe pain. Pain in the toe region can be throbbing, piercing, continuous, or can briefly last. Aging can cause toe pain as the structures in the toe are subjected to so much wear and tear over a lifetime and this, in and of itself, can lead to toe pain. An injury to the toes, such as a stress fracture, dislocation, or sprain can damage them and cause pain. Bunions, athlete’s foot, and arthritis are also common causes of toe pain. When toe pain is the result of other physical conditions like peripheral arterial disease, or if it gives rise to other complications and leads to an infection, it can be dangerous, and a medical professional should be contacted immediately. If you are experiencing toe pain, you may or may not know the cause. A podiatrist can assist in providing a diagnosis and suggest an appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Jon McCreary, DPM of Fort Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.