Items filtered by date: January 2026

The Achilles tendon, which connects the calf muscles to the heel, can become irritated or damaged when it is placed under repeated stress. Many people notice a gradual ache above the heel that feels worse during activity and eases with rest. Others experience stiffness in the morning, swelling along the back of the ankle, or tenderness when pressing on the tendon. Sudden increases in exercise, tight calf muscles, wearing unsupportive footwear, or changes in walking surfaces can all contribute to strain. In more severe cases, sharp pain or difficulty pushing off the foot may indicate a partial tear. Early awareness helps prevent further injury and supports a smoother recovery through stretching, wearing proper footwear, and activity changes. If you continue to feel discomfort or notice swelling along the tendon, it is suggested that you schedule an appointment with a podiatrist for an evaluation and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Jon McCreary, DPM of Fort Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Tarsal tunnel syndrome involves pressure on a nerve that travels along the inside of the ankle and into the sole of the foot. It is similar to how carpal tunnel syndrome affects a nerve at the wrist. The pain develops when the tibial nerve is squeezed within a narrow space near the ankle, leading to sensory changes in the foot. Warning signs include tingling, numbness, burning, or sharp sensations in the arch, heel, or toes. Discomfort can worsen with walking or standing and continue during rest. Causes include flat feet, swelling after ankle injuries, arthritis-related changes, or soft tissue masses near the nerve. A podiatrist can evaluate foot structure, check nerve response, and confirm the source of compression. If you are experiencing such ankle pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and options for treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Jon McCreary, DPM from Fort Worth Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Hammertoe is a common toe deformity in which a toe curls down instead of pointing forward, often affecting the middle joint. This abnormal position can lead to discomfort, irritation, and difficulty wearing shoes. Hammertoe may develop due to a prior toe injury, arthritis that alters joint structure, or a high foot arch that creates muscle imbalance. Wearing shoes that do not fit right, especially those that are tight or narrow in the toe box, can worsen the condition over time. As the toe remains bent, pressure and friction may cause pain, corns, or calluses. A podiatrist can diagnose hammertoe and create a personalized treatment plan that may include footwear guidance, custom orthotics, exercises, or advanced care, if needed. If you have toe pain from hammertoe, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions. 

Hammertoes can be a painful condition to live with. For more information, contact Jon McCreary, DPM of Fort Worth Podiatry. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetes is a chronic condition in which the body has difficulty regulating blood sugar, leading to changes that can affect the feet. Diabetic foot problems develop when nerve damage and poor circulation interfere with normal sensation and healing. Loss of feeling in the feet is common and may prevent awareness of cuts or pressure injuries. Changes in skin color or temperature can signal circulation issues, while fungal infections may develop more easily due to weakened skin defenses. Risk factors include long-standing diabetes, poor blood sugar control, smoking, improper footwear, and limited mobility. A podiatrist can help by performing routine foot exams, identifying early changes, treating infections, and providing guidance on proper foot care and footwear. Custom orthotics and preventive care can reduce pressure and protect the feet. If you have diabetes or notice numbness, skin changes, or infections, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Jon McCreary, DPM from Fort Worth Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Fort Worth, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.